R-Safe, Recipes, Sides

Creamy Spicy Salad Dressing Recipe

If you’re looking for a low-carb all natural salad dressing, look no further. This is my new favourite dressing… So far in the past week I’ve used this in tuna salad, greek salad, and a regular veggie salad, and it’s just too good to keep to myself! It would also probably be a great marinade for meat or veggie salad…. Let me know what you think!

Ingredients:

1 T MCT Oil
1 T lemon juice or apple cider vinegar
2 T 0% greek yogourt
splash of Frank’s Red Hot Sauce (to taste)
crushed fresh garlic (to taste)
pinch of Himalayan salt
pinch of xylitol or stevia sweetener

Instructions:

  • Measure ingredients into a mug, combine with a fork till mixed well, pour over whatever you’re making…

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