B-Safe, M-Safe, Mains, Recipes

Chicken Bacon Caesar Salad Recipe

Makes 4 dinner-size servings

Marinade Ingredients

1 lb chicken tenders
1 T crushed fresh garlic
1 t Himilayan salt
1/4 cup olive oil
1/4 cup fresh lemon juice
1 T Frank’s Red Hot Sauce

Salad Ingredients

grilled chicken tenders
1 head romaine lettuce, washed, dried, & broken into bite size pieces
1-2 thin slices red onion, halved
1/4 cup crumbled feta (use vegan to be dairy free)
1/4 cup roasted salted pumpkin seeds
8 slices crisp cooked bacon
Caesar salad dressing (use a vegan version to be egg & dairy free)

Instructions

  1. Marinate chicken for 2 hours – overnight in marinade ingredients.
  2. Grill chicken on the BBQ till cooked through (skewer small pieces).
  3. Bake bacon in a 375 pre-heated oven on a baking sheet. Cover the baking sheet in foil, top with a cooling rack and lay the bacon on the rack. Bake for 20 minutes, flip the bacon, and bake another 10 minutes or so till crisp.
  4. Layer romaine lettuce, feta, red onion slices, pumpkin seeds, bacon, grilled chicken and top with Caesar dressing. Enjoy!

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