After making these a few times I’ve tweaked the recipe and my cooking technique a little… The batter has a bit thicker consistency and holds together much better. You could also make this savoury with cheese and herbs and use it to make soft tacos or a sandwich wrap.
Makes 2 servings of 6 mini crepes (12 total)
1 serving of 6 crepes = 7 net carbs (please calculate your own stats using the recipe ingredients as different food brands can vary.)
Ingredients:
125 g cream cheese
3 eggs
1 T powdered xylitol sweetener
1 t vanilla extract
1 T coconut flour
1 T flax meal
Instructions:
- Blend all ingredients in a blender (I used my magic bullet).
- Heat bacon grease, coconut oil or butter in a frying pan over medium heat.
- Pour batter into pan, 4 small ones are easier to flip than 4 big ones, till lightly browned and cooked through, about a minute or two each side.
- Serve hot, top each serving with butter and sugar free maple syrup.
- Enjoy! (Leftovers reheat nicely the next day.)
Plum Hill 