Breakfasts:
- Protein shakes made with protein powder, cashew or almond milk, and frozen berries.
- Nut and seed mix
- Baby bell cheese
- Eggs: omelete, frittata, fried, etc…
- Greek yogourt with berries
- Protein pancakes with nut butter and fresh berries
Lunches:
- Bean and veggie soup
- Salad greens with chickpea salad and feta cheese
- Greek salad with chickpeas and feta
- Sushi salad with marinated beans
- Lettuce wrapped avocado, hummus, and veggies
- Hummus and veggie sticks with cheese
- Refried beans topped with pico de galla, sour cream, avocado, and cheese
Dinners:
- Lentil-walnut Taco Salad
- Fajita Bowl with chickpea/quinoa nuggets
- Vegetarian Chili
- Red lentil curry on cauli rice
- Pepper lentil stew with veggie chorizo
- Lentil shepherd’s pie made with mashed cauli & green beans
- Lettuce wrapped veggie burgers
- Eggplant lasagna
- Vegetarian lentil spaghetti sauce on zoodles
- Falafel salad
- Mushroom stroganoff on zoodles
- Kimchi stirfry on zoodles
- Sauerkraut on a veggie sausage with grilled veggie kabobs
Plum Hill 