Ingredients: 1 T olive oil1 shallot, finely diced112 g bottle of red curry paste4 cups vegetable broth (4 cups water & 4 t bouillon)400 ml can coconut milk1 large sweet potato, peeled and cubed1 cup diced tomatoes (canned, drained)1.5 cup dry red lentils, rinsedsalt & pepper1 t garlic powder0.5 t dried coriander Instructions: Prep vegetables… Continue reading Thai Red Curry Sweet Potato and Lentil Soup Recipe
Author: Rilla G
Vegan Meals & Resources
After many years of hemming and hawing over it, I've decided to go for it and commit to eating 100% plant-based/vegan, starting Jan 1st, 2021. I was vegetarian for the first 8 years of my life, then another 3 years in my 30's, and I've been eating about 50/50 vegetarian meals for the past year… Continue reading Vegan Meals & Resources
Beer Battered Fish Recipe
Ingredients 1 cup gluten-free all-purpose baking mix flour (like Bob's Red Mill)1 cup cornstarch1 teaspoon gluten-free baking powder1 teaspoon sugar1 teaspoon cayenne pepper1 teaspoon garlic powder 1 teaspoon onion powder1 teaspoon salt1/4 teaspoon pepper12 ounces beer (gluten-free or 12 ounces club soda)1 cup oil8 (4-ounce) skinless white fish filets (patted dry with a paper towel)… Continue reading Beer Battered Fish Recipe
Pork Roast Sandwiches Slow Cooker Recipe
Ingredients: 3-4 lb pork roast1 T veggie bouillon paste1 cup boiling water1/4 cup balsamic vinegar1/4 cup coconut aminos 2 TBSP honey2 tsp minced garlic1 T cornstarch Instructions: Put roast in crockpot. Combine other ingredients in glass measuring cup. Stir till all ingredients are dissolved and combined. Pour over roast.Set crockpot on high for 6-8 hours… Continue reading Pork Roast Sandwiches Slow Cooker Recipe
Zucchini Fritters Recipe
Ingredients: 2 cups zucchini grated 2 egg beaten 1 cup chickpea flour 1 cup grated jalapeño monterey jack cheese 1 T Italian Seasoning salt and pepper to taste Sour Cream & chives for dipping Instructions: Grate the zucchini. In a small bowl beat the eggs. In a medium sized bowl add the zucchini, eggs, flour,… Continue reading Zucchini Fritters Recipe
Zucchini Muffin Recipe
Recipe inspired by the influx of fresh zucchinis in my garden right now, and adapted from the Heartland Country Store recipe book. Makes 12 large muffins Ingredients: 3/4 cup vegetable oil1 cup packedbrown sugar1/2 cup granulated white sugar2 eggs or 1/2 c applesauce2 t vanilla extract4 cups grated zucchini2.5 cups gluten free or spelt flour1… Continue reading Zucchini Muffin Recipe
Tempura Recipe
One of my favourite Japanese foods is tempura prawns and yams. I have a large amount of zukes this year in my garden, so decided to try tempura on them. (Adapted from: https://www.thespruceeats.com/tempura-batter-recipe-2031529) Ingredients: 1 cup Bob's Red Mill gluten free baking mix flour + 2 T cornstarch 1 large egg 1 cup water Ice… Continue reading Tempura Recipe
Caesar Dressing & Kale Salad Recipe
Kale Caesar Salad Ingredients Dressing I saw Mark Weins, a travel food vlogger, try the original Caesar salad on his YouTube channel, and learned it originated in Tijuana Mexico, and have wanted to try it ever since. I’ve adapted this recipe from the recipe in this article. (Source) I’m allergic to soy & wheat, so… Continue reading Caesar Dressing & Kale Salad Recipe
Chili Recipe
This recipe has evolved from one my childhood best friend Kara's mom, Roberta, used to make when we were kids. Same basic ingredients with my own twist of conveniences like seasoning packs and canned beans. Ingredients: 2 lb lean ground beef 1 medium onion, diced 2 stalk celery, diced 12 white mushrooms, quartered 1 green… Continue reading Chili Recipe
Falafel Salad Recipe
Ingredients: 3 Falafel Balls (link to recipe) shredded cabbage and kale greens diced tomato pickle spears pickled onions (link to recipe) hummus (link to recipe) tahini sauce (link to recipe) feta cheese, crumbled Instructions: Layer greens, tomato, pickles, onions, feta, falafel in a salad bowl. Add a dollop of hummus and drizzle tahini sauce for… Continue reading Falafel Salad Recipe