Gardens, Home, Recipes, & Stories
B-Safe: No dairy, wheat, or meat.
Looking for a faux tuna salad? Look no further! This has become one of my favourite vegetarian sandwich recipes. The chickpea salad is also great in a wrap with veggies, or on a salad. Ingredients 540 ml can of chickpeas 0.25 cup vegan mayo 2 Tablespoons dill relish 1 teaspoon spicy paprika 1 teaspoon roasted… Continue reading Chickpea Salad Melt
Lately it has been impossible to find soy-free vegan mayo in the grocery store, everyone seems to be short stocked right now, so I experimented with making a recipe I found on the Minimalist Baker website, and with a little tweaking, am quite pleased with how it turned out. Doubled the recipe for this batch… Continue reading Mayo Vegan Recipe
I grew up eating nasty tuna casserole made from cream-of-something soup. It was bland, boring, high in MSG, and always left me feeling bloated. I’ve been looking for a made-from-scratch creamy cheesy comfort-food version of that recipe, couldn’t find one, so made this one up from a Better Homes & Gardens white fish enchilada recipe… Continue reading Not-My-Mum’s Veg Casserole
There’s nothing quite like a big bowl of hot spicy lentil soup on a cold dark autumn or winter night. I make this often, it's quick and easy to throw together, and wow! It’s pretty amazing… Ingredients: 1 red onion, diced2 t garlic, crushed5 cups vegetable stock1 cup dry red lentils, rinsed3 potatoes, peeled and… Continue reading Lentil Pepper Stew Recipe
This is a vegan taco recipe developed to resemble the ground meat tacos I grew up eating in Western Canada, with a few flavour twists for the toppings. Ingredients: 1 cup red lentils & 2 cups broth or 400 ml can brown lentils, drained 1 medium cauliflower2 packs of mushrooms (about 24-30)2 cups whole walnuts4… Continue reading Taco Recipe
This recipe is a delightful mix of fresh, cooked, and marinated flavours. It’s delicious both hot and cold. I’ve also made it with quinoa instead of pasta, and it was equally amazing. Definitely a family favourite and a great dish to take leftovers for work lunches. Ingredients: 1 box gluten free Barilla rotini or macaroni1… Continue reading Arti-Tom Chick-Pasta Salad Recipe
Comfort food! Makes about 12 servings. Ground “Vegan Meat Alternative” Ingredients:3/4 cup unsalted walnuts1 cup uncooked lentils1 T oil2 cups vegetable broth1 onion, diced2 stalk celery, diced4 t garlic, minced1/2 teaspoon liquid smoke Instructions: In a small bowl, soak walnuts with enough lukewarm water to fully submerge the nuts for 30 min.In a separate bowl,… Continue reading Mushroom Stroganoff Recipe
The best thing I ate in Italy was a gnocchi bake in a tiny little hole-in-the-wall restaurant in Rome, the night before we flew back home. This is my feeble attempt at recreating it, good, but can’t beat real Italian gnocchi. Of course I added lentils for protein... The main recipe is a gluten-free vegan… Continue reading Gnocchi Bake Recipe
Makes 18 servings (freezes & reheats well): 12 in a 9x13” casserole plus 6 in a 9x9 casserole INGREDIENTS Bottom Layer:1 onion, diced2 t garlic, minced2 stalk celery, diced2 cups lentils (rinsed and drained)4 cups vegetable stock1 T Italian seasoning2-4 T coconut oil1/4 c cornstarch and 1/4 c cold water 540 ml can brown lentils,… Continue reading Lentil Shepherd’s Pie Recipe
Adapted for our allergies (making it soy, wheat, and peanut free) from Nisha Vora's recipe. Makes 8 servings INGREDIENTS 2x 230 g package dry rice noodles (I use flat pad thai style)1 medium red bell pepper, thinly sliced or diced1 bunch fresh cilantro leaves and tender stemsPickled red onion1 cup dry red lentils2 cup vegetable… Continue reading Chili Garlic Noodles Recipe
Plum Hill 