B-Safe, M-Safe, Mains, R-Safe

Mushroom Stroganoff Recipe

Comfort food! Makes about 12 servings. Ground “Vegan Meat Alternative” Ingredients:3/4 cup unsalted walnuts1 cup uncooked lentils1 T oil2 cups vegetable broth1 onion, diced2 stalk celery, diced4 t garlic, minced1/2 teaspoon liquid smoke Instructions: In a small bowl, soak walnuts with enough lukewarm water to fully submerge the nuts for 30 min.In a separate bowl,… Continue reading Mushroom Stroganoff Recipe

B-Safe, M-Safe, Mains, R-Safe

Lentil Shepherd’s Pie Recipe

Makes 18 servings (freezes & reheats well): 12 in a 9x13” casserole plus 6 in a 9x9 casserole INGREDIENTS Bottom Layer:1 onion, diced2 t garlic, minced2 stalk celery, diced2 cups lentils (rinsed and drained)4 cups vegetable stock1 T Italian seasoning2-4 T coconut oil1/4 c cornstarch and 1/4 c cold water 540 ml can brown lentils,… Continue reading Lentil Shepherd’s Pie Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

Zucchini Muffins/Cake Recipe

Makes 12 large muffins or a 9x13 cake Ingredients: Recipe inspired by an influx of fresh zucchinis in my garden every summer, and adapted from the Heartland Country Store recipe book. 3/4 cup vegetable oil1 cup packed brown sugar1/2 cup granulated white sugar1/2 c unsweetened applesauce2 t vanilla extract4 cups grated zucchini2.5 cups gluten free… Continue reading Zucchini Muffins/Cake Recipe