M-Safe, Mains, Recipes

Crockpot Roast Beef Dinner Recipe

Look away, vegetarians and vegans. This one's for the carnivores. I'm going to step out on a limb here and call this the BEST roast beef recipe I've ever eaten.  Makes 3-4 servings A couple slices of roast beef, 1/2 cup mashed cauliflower, 1/4 c gravy, & 1 cup green beans = 10 net carbs… Continue reading Crockpot Roast Beef Dinner Recipe

Mains

Sweet & Sour Hawaiian Beef Recipe

INGREDIENTS 1 cup brown sugar, packed 1 cup apple cider vinegar 2 cans pineapple chunks, drained and reserve juice 0.5 c coconut aminos 3 tablespoon fresh minced garlic 0.25 c vegetable oil 1 large costco size pack boneless cubed stewing beef, frozen 1⁄2 teaspoon dried red pepper flakes salt and pepper 0.25 cup cornstarch 0.25… Continue reading Sweet & Sour Hawaiian Beef Recipe