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Corn, Bean & Potato Chowder Recipe

If your husband is like mine, he sometimes gets the wrong thing on the grocery list. I had cream style corn on the list once, and he came back with canned niblet corn, so I turned his mistake into a delicious chowder!

Makes a very large pot of soup. Leftovers can be reheated or frozen.

Ingredients:

1 cup dry white beans (ie: great northern)
3 cups vegetable broth

2-540 ml cans corn niblets
1/2 medium red onion, diced very small
1 Tablespoon minced garlic
2 stalks celery, diced very small
4 large russet potatoes, peeled and diced small
8 cups vegetable broth
2 T Italian seasoning
red pepper flakes, salt and pepper, to taste
1 can whole fat coconut milk
1/4 c cornstarch in enough cold water to dissolve it
fresh parsley, chopped finely
fresh lemon juice

Instructions:

  1. In an Instant Pot, combine dry beans and 3 cups broth. Set to pressure cook on high for 20 minutes. Let pressure naturally release. ** Prep veggies.
  2. Remove the lid from the Instant Pot, add additional 8 cups of broth, corn, celery, onion, garlic, potatoes, and seasonings. Set to soup/broth pressure cook on high for 20 minutes. Fast release pressure and remove lid.
  3. Use an immersion blender to puree only one half side of the soup to thicken chowder, leaving the other half chunky. Add blended coconut milk. Bring back up to a simmering low boil on the saute setting, stirring regularly to prevent any sticking. Add cornstarch water and stir well till thickened. Switch to warm setting until ready to serve.
  4. Taste and adjust with more salt and spices if necessary. Serve hot, garnished with chopped fresh parsley, and if it tastes a little bland, squeeze some fresh lemon juice in to brighten the flavours. Excellent with garlic toast.

**You can skip step 1 and replace with 2 x 400 ml cans of any white beans if you want to save some time. Skip to step 2 and add everything to a slow cooker on high heat for 4-5 hours till potato, onion, and celery and fork tender, if you don’t have an instant pot.

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