B-Safe, M-Safe, Mains, R-Safe

Thai Red Curry Vegetarian Recipe

This recipe was inspired by the Red Curry Chicken recipe in Quick & Easy Thai Cuisine Lemon Grass Cookbook by Chef Rut Poladitmontri & Judy Lew.


Makes 12 servings, leftovers are excellent, freezes well.


Ingredients:

4 – 400 ml cans full fat coconut milk
4 oz (114 g) can Maesri red curry paste
0.25 cup coconut aminos (soy sauce sub)
2 Tablespoons vegan oyster sauce (fish sauce sub)
1 Tablespoon maple syrup
4 cups frozen cauliflower florets
4 medium russet potatoes, peeled and diced bite size
1 medium sweet potato, peeled and diced bite size
1 red pepper, thinly sliced
2 – 400 ml cans chickpeas, drained and rinsed OR 1 cup dry red lentils, rinsed
2 heaping Tablespoons cornstarch
Cooked basmati rice (side dish)
Mango chutney

Instructions:

  1. Prepare the rice according to instructions on the packet.
  2. In a very large pot whisk together three cans of coconut milk with the curry paste, coconut aminos, oyster sauce, and maple syrup till smooth. An immersion blender works well.
  3. Prep all the veggies (see ingredients for how they should be prepared).
  4. Add lentils (or skip if adding chickpeas later in the recipe), sweet potato, potato, and cauliflower to curry sauce, stir to combine, and bring to a boil over high heat.
  5. Reduce heat to low and simmer uncovered, stirring gently every 5 minutes, till potatoes and sweet potato are fork tender and lentils are cooked through (takes 20-30 minutes).
  6. Mix together cornstarch and fourth can of coconut milk in a nutri-bullet cup and blend till smooth. Add to curry, along with chickpeas if not using lentils, and red bell peppers, bring back up to a slow boil, stirring gently to prevent it sticking to the bottom (you don’t want it to get mushy) just until the sauce thickens, then remove from heat.
  7. Enjoy with a side of rice and mango chutney.

Leave a comment