Gardens, Home, Recipes, & Stories
B-Safe: No dairy, wheat, or meat.
Makes 10 100 gram servings of meatballs & 1 serving cabbage Meatball Ingredients: 2 lbs ground beef 1/4 cup gluten free cracker crumbs (ground in food processor) 1 T garlic 1 t salt 1/4 cup sugar free ketchup 1 onion, diced 1 T Frank's Red Hot Sauce 1 whole egg & 3 egg whites Cabbage… Continue reading Meatballs & Broiled Cabbage Recipe
Makes 8 burritos. Ingredients: 2 cans refried pinto beansgrated monterey jack jalapeno cheese (or dairy free daiya shredded mozzarella)8 large gluten free tortilla wrapscoconut oilsour cream & salsa Instructions: Heat the refried beans in a bowl in the microwave. Warm the tortillas to soften a little for easier folding. I usually just open the plastic… Continue reading Easy Pan-Fried Bean Burritos Recipe
This banana bread has a nice moist cake texture and hits the sweet spot. Ingredients: 3 large eggs, lightly beaten 1/3 cup oil 3/4 cup honey 2.5 cup mashed banana (approx 5 medium) or shredded zucchini 2 cups gluten free flour 2 t baking powder 1 t baking soda 0.5 t salt 1 t cinnamon… Continue reading Gluten-Free Banana Bread Recipe
For years I avoided cooking brown rice because I just couldn't get it right. It was always either super hard or super mushy. I asked a woman who grew up in the Philippines to teach me how she does it, cause her rice was always perfect. I'm passing the wisdom on! Ingredients: Organic Long Grain… Continue reading Perfectly Cooked Brown Rice Cooking Instructions
Christmas is right around the corner and I'm getting ready for a Christmas potluck with some friends. I'm a huge fan of Hilah Cooking on Youtube and when I saw her version of this recipe I knew I had a winner. This gluten-free, dairy-free, nut-free recipe was inspired by her Bourbon or Rum Balls recipe. Makes 20-24… Continue reading Boozy Brandy Balls Recipe
This is a vegetarian dairy-free, egg-free, wheat-free, sugar-free, vinegar & citrus-free meal from when I did a 5-month candida cleanse a few years ago. If you don’t have these diet limitations you can add organic sour cream and salsa, and even a little grated cheese. We thoroughly enjoyed this simple quick meal without them though.… Continue reading Super Easy Bean Tacos Recipe
After eating 2 fried eggs on kamut soda bread every morning for more than 4 months I was just so sick of fried eggs I couldn't bring myself to eat another one. I started looking for different protein breakfasts, and came across some different frittata recipes. Unfortunately they all had cheese and milk in them,… Continue reading Pesto Frittata Recipe
We had this for dinner tonight and it was amazing! You have to try it… Ingredients: 2 cans organic premium coconut milk (shake well before opening) 2 cans organic chickpeas (rinsed) 4 peeled diced organic potatoes 2 heaping T red curry paste 2 t vegan "fish" sauce 2 T organic honey or maple syrup 4-5… Continue reading Curried Chickpea & Potatoes Recipe
My son is allergic to dairy, eggs, soy, bananas, and all nuts. As a result, baking is a bit challenging. Here’s a quick and easy way to handle birthdays if you have happen to have a kid with the same allergies. Also, delicious! Cupcake Ingredients: 1 Gluten-free, Dairy-free & Egg-free chocolate cake mix (I use… Continue reading Chocolate Cupcakes Recipe
Kale is in season right now, so I’ve been making this a lot lately. It’s amazing in taste AND healthy! Kale is rich in calcium, lutein, iron, and Vitamins A, C, and K. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Kale is also rich in Vitamin C and much… Continue reading Kale Quinoa Lentil Stew Recipe
