Pesto Ingredients: 2 cups fresh cilantro or basil 3 large garlic cloves 1/4 cup olive oil 1/4 t ground red pepper 1/4 cup raw hulled sunflower seeds Pesto Instructions: Add all ingredients together in a food processor or blender. Puree until almost smooth. Any leftovers can be frozen in ice cube trays for individualized portions… Continue reading Spicy Pesto & Roast Vegetables Recipe
Category: M-Safe
No dairy, eggs, peanuts, or bananas.
Crockpot Roast Beef Dinner Recipe
Look away, vegetarians and vegans. This one's for the carnivores. I'm going to step out on a limb here and call this the BEST roast beef recipe I've ever eaten. Makes 3-4 servings A couple slices of roast beef, 1/2 cup mashed cauliflower, 1/4 c gravy, & 1 cup green beans = 10 net carbs… Continue reading Crockpot Roast Beef Dinner Recipe
Best Beauchamp Smokies Recipe
My late Uncle Ray Beauchamp made the best bbq’d smokies, and Auntie Gayle taught us how he did it. Ingredients: Pack of Bavarian smokies Pack of hotdog buns BBQ sauce Condiments of choice Instructions: Make a couple small slashes on both sides of each smokie. Layer them in the bottom of a glass baking pan.… Continue reading Best Beauchamp Smokies Recipe
Corn & Potato Chowder Recipe
If your husband is like mine, he sometimes gets the wrong thing on the grocery list. I had 4 cans of cream style corn on the list recently and he came back with regular canned corn, so I turned his mistake into a delicious chowder! Makes a large pot of soup. Leftovers can be reheated… Continue reading Corn & Potato Chowder Recipe
Easy Chicken Fajitas Recipe
This recipe was inspired by Baby Salsa Express, a delicious taco drive thru place in Nanaimo, BC. They make authentic handmade corn tortilla tacos (gluten free), and you can buy a pack of 60 corn tortillas there for only around $15. The tortillas freeze well too. Makes around 20 small fajitas. Ingredients: 1 whole chicken… Continue reading Easy Chicken Fajitas Recipe
Perfectly Crispy Bacon Technique
2 Packs of Bacon - Western Family Regular Slice Pre-heat the oven to 350 F Cover 3 baking sheets with large sheets of tinfoil that wrap around the sides. Lay out all the bacon on the baking sheets. Put the two smaller baking sheets on the lower rack side by side, and the largest on… Continue reading Perfectly Crispy Bacon Technique
Almond Butter Cookies Recipe
Due to multiple food allergies in our family I've substituted Barney's brand almond butter, which is processed in a peanut free facility, flax meal + water for the egg, gluten free baking mix for wheat flour, coconut oil for butter, and cashew milk for milk. (Source: Joey's Peanut Butter Cookie Recipe on All Recipe )… Continue reading Almond Butter Cookies Recipe
Red Curry Chicken Recipe
This recipe was inspired by the Red Curry Chicken recipe in Quick & Easy Thai Cuisine Lemon Grass Cookbook by Chef Rut Poladitmontri & Judy Lew. Makes a very large batch, so half or quarter recipe. Freezes and reheats well. Ingredients: 4 - 400 ml cans coconut milk 2 - 112 g jar red curry… Continue reading Red Curry Chicken Recipe
Spicy Kimchi Zoodles Recipe
Ingredients: 1/2 cup kimchi1/2 cup white beansSpiralized zucchiniCoconut oil Instructions: Chop kimchi into small pieces. Heat coconut oil in a non-stick pan on high and lightly sauté zucchini till al dente, then drain liquid. Add kimchi and beans, cook briefly, just till heated through. Serve with a drizzle of kimchi juice out of the jar… Continue reading Spicy Kimchi Zoodles Recipe
Green Bean Casserole Recipe
I lived in the deep south of coastal Georgia, USA for four years in my early to mid 20's, and one of the few things I brought back to Canada with me was a love for southern green bean casserole. They make it with a can of Campbell's cream of mushroom soup and French's fried onions, and… Continue reading Green Bean Casserole Recipe