Makes 4 small servings Ingredients: 2 skinless, boneless chicken breasts, sliced into thin strips drizzle of healthy oil of your choice 1 package of organic taco seasoning 2 small to medium sized bell peppers, thinly sliced 1 small onion, thinly sliced 6 small mushrooms, halved 6 cups baby spinach, washed and dried dairy free sour… Continue reading Baked Chicken Fajita Salad Recipe
Category: M-Safe
No dairy, eggs, peanuts, or bananas.
Lemon Soda Recipe
I've eliminated sugary soda out of my diet, but I still crave a cold refreshing drink on hot days. I came up with this great alternative. Hope you enjoy it as much as I do! Ingredients: 3-4 ice cubes 8-12 oz club soda/sparkling water 1-2 T fresh lemon juice 15 drops stevia sweetener or 1… Continue reading Lemon Soda Recipe
Easy Decadent Chocolate Brownie Recipe
Brownie Ingredients: 800 ml (1 large can or 2 regular size cans) pumpkin puree 600 grams gluten-free Brownie Mix, any brand (I used Bob's Red Mill) 1/2 cup semi-sweet chocolate chips Mocha Icing Ingredients: (Adapted from Joy of Cooking Mocha Icing) 1/4 cup vegan butter or margarine 1 2/3 cups icing sugar 2 T cocoa… Continue reading Easy Decadent Chocolate Brownie Recipe
Soothing Hot Toddy Recipe
It's cold and flu season and this year I have a cough that just won't stop. Last night when I got home from work my chest and throat hurt from coughing so I put together a nice soothing Hot Toddy. It warmed me up inside, soothed my throat and chest, and helped me sleep too.… Continue reading Soothing Hot Toddy Recipe
Oven Roasted Brussels Sprout Recipe
Adapted from this recipe. Serves 2 as a side dish Ingredients: 1/2 lb raw Brussels sprouts 3 T coconut oil, melted 1/2 t Himalayan salt Instructions: Pre-heat oven to 400 degrees Fahrenheit. Wash the brussels sprouts. Trim the stem and remove any discolored outer leaves. Cut in half. Arrange in a baking pan flat side… Continue reading Oven Roasted Brussels Sprout Recipe
Berry Protein Pancake Recipe
I've been looking for some high protein options now that I'm eating vegetarian, and made up this recipe today. They were super tasty! I use Nutribiotic brand Mixed Berry Rice Protein Powder because I'm allergic to soy, and my son is allergic to dairy and peanuts, so it's the best option so everyone in the… Continue reading Berry Protein Pancake Recipe
Chicken Strips Recipe
Here's my disclaimer for posting a recipe that is not entirely "from scratch"... my son has numerous food allergies, an aversion to more foods than I could list in one post, and a general disinterest in eating. Tonight when I served these chicken strips he said "I have a new favorite food, mom!" & "These… Continue reading Chicken Strips Recipe
Baked Chili Cod Recipe
There is a local fisherman who flash freezes freshly caught cod on his boat (to keep them fresh as they are so far out from land), and then comes around to businesses with a cooler full to sell them directly. I buy a large freezer bag full for just $20 every time, and they are… Continue reading Baked Chili Cod Recipe
Roast Beef, Gravy, & Mashed Potatoes Recipes
Look away, vegetarians and vegans. This one's for the carnivores. I'm going to step out on a limb here and call this the BEST beef & gravy recipe I've ever eaten. I've also been told I make the best mashed potatoes too, so I'll try to share my recipe, if you can even call it… Continue reading Roast Beef, Gravy, & Mashed Potatoes Recipes
Haystacks aka No-Bake Cookies Recipe
These are seriously delicious and are a family favourite. If you haven't tried No-Bakes before, what are you waiting for?! Ingredients: 2 cups brown sugar, packed 1/2 cup non-dairy milk of your choice 1/2 cup coconut oil 1/2 cup cocoa powder 1 dash salt 1/2 teaspoon vanilla 3 cups rolled oats 1 cup flaked coconut… Continue reading Haystacks aka No-Bake Cookies Recipe