I researched tons of low carb ice cream recipes, but they were all so complicated with tons of tedious steps. This recipe sort of happened by happy accident. I was making low carb cheesecake and had double the filling I needed. I realized it had almost the same ingredients as many of the complicated recipes… Continue reading Vanilla Cheesecake Ice Cream Recipe
Category: Recipes
M-Safe: No dairy, eggs, peanuts, or bananas. R-Safe: No soy, hazelnuts, whey, carrots, hemp, or meat. B-Safe: No dairy, wheat, or meat.
Cheesecake Cupcakes Recipe
Cheesecake is a massive family favourite in our house. For our wedding reception we had seven different flavours of cheesecake in lieu of a wedding cake, and my hubs is considered the cheesecake master in these parts (don't even get me started on his divine Baileys or Kahlua cheesecake!!). I knew it was just a… Continue reading Cheesecake Cupcakes Recipe
Taco Salad Recipe
Makes 4 servings 1 serving = 10 net carbs (please calculate your own stats using the recipe ingredients as different food brands can vary.) Ingredients: 1 lb ground beef (local, anti-biotic & hormone free) 1 onion, diced 2 t garlic, crushed 1 T taco seasoning (starch & sugar free) organic baby spinach or romaine lettuce 1 cup salsa… Continue reading Taco Salad Recipe
Cream Cheese Crepes Recipe
After making these a few times I've tweaked the recipe and my cooking technique a little... The batter has a bit thicker consistency and holds together much better. You could also make this savoury with cheese and herbs and use it to make soft tacos or a sandwich wrap. Makes 2 servings of 6 mini… Continue reading Cream Cheese Crepes Recipe
Protein Nut Balls Recipe
I've never been keen on eating breakfast, but I like to have something quick to grab if I'm going out. These are also great for a quick snack on the run. These protein balls are similar to the peanut butter balls my mom used to make for us when we were kids anytime it was… Continue reading Protein Nut Balls Recipe
Cauliflower Rice & Mash Recipe
One of the best replacements for rice or mashed potatoes is cauliflower. It's super easy to make and delicious... It can also be used in other recipes like cauliflower crust pizza. 1/2 cup cauliflower = 1 net carb (please calculate your own stats using the recipe ingredients as different food brands can vary.) Ingredients: 1 large cauliflower,… Continue reading Cauliflower Rice & Mash Recipe
Baked Salmon Recipe
This has become a family favourite at our house, and we are so fortunate to live near the pacific ocean when wild coho is in season... We usually eat it with steamed broccoli. So flavourful and the salmon comes out beautifully moist and delicious whether baked fresh or frozen. Makes 3 generous servings 1 serving =… Continue reading Baked Salmon Recipe
Jalapeño Poppers Recipe
1 popper = 2 net carbs (please calculate your own stats using the recipe ingredients as different food brands can vary.) Ingredients: 10 jalapeños 70 g cream cheese 40 g shredded parmesan 40 g shredded cheddar disposable latex gloves (important!) 10 slices bacon Instructions: Preheat the oven to 350 degrees F. Put the gloves on to… Continue reading Jalapeño Poppers Recipe
Parmesan Crusted Chicken Recipe
1 serving including caesar salad = 8 net carbs (please calculate your own stats using the recipe ingredients as different food brands can vary.) Ingredients: 2 chicken breasts 1 egg, whisked with a fork 2 T coconut flour 40 g grated parmesan 1 t each of dried oregano & basil pinch of salt & red pepper flakes Salad… Continue reading Parmesan Crusted Chicken Recipe
Deviled Eggs Recipe
Filling Ingredients: 6 egg yolks 1/4 cup mayo 1 teaspoon coconut aminos 1/4 teaspoon lemon juice a dash of hot sauce 1.5 t dijon mustard Instructions: Hard boil 6 eggs. Cool the eggs, peel, and cut in half. Scoop out yolks and set aside in a bowl. Save egg white "bowls". Blend filling ingredients together till smooth.… Continue reading Deviled Eggs Recipe
