B-Safe, M-Safe, Mains, R-Safe, Recipes

Baked Chili Cod Recipe

There is a local fisherman who flash freezes freshly caught cod on his boat (to keep them fresh as they are so far out from land), and then comes around to businesses with a cooler full to sell them directly. I buy a large freezer bag full for just $20 every time, and they are… Continue reading Baked Chili Cod Recipe

Mains, R-Safe, Recipes

Greek Salad with Homemade Dressing Recipe

Anytime I am invited to a friend's place for a potluck dinner lately this is what I bring. It's a huge hit, and now I share my secret recipe with you! We made this for our camping trip and ate it with marinated kabobs grilled over a campfire. Delicious! Salad Ingredients: 1 block Goat feta,… Continue reading Greek Salad with Homemade Dressing Recipe

Mains, R-Safe, Recipes

Quinoa Pesto Salad Recipe

Makes 8 servings Ingredients: 2 cups dry quinoa, prepared* 1/2 cup basil pesto 1 block feta cheese, crumbled 1/2 cup marinated artichoke hearts, drained 1/2 cup sundried tomatoes packed in oil, drained & thinly sliced 1/2 cup red onion, diced 1 can lentils, drained and rinsed Instructions: Cook the quinoa according to the directions on… Continue reading Quinoa Pesto Salad Recipe

R-Safe, Recipes, Treats

Strawberries & Cream Recipe

Ingredients: 150 grams frozen strawberries (about 1 cup) 2 T unsweetened coconut milk 1 T xylitol (or to taste) Instructions: Weigh frozen strawberries in a bowl. Drizzle coconut milk over frozen strawberries, stir so they don't clump up, and all sides are covered in coconut milk. The coconut milk will harden on the frozen strawberries.… Continue reading Strawberries & Cream Recipe

Mains, R-Safe, Recipes

Spinach & Egg Crustless Quiche Recipe

This was so yummy and very filling.  Makes 3 small pies. Ingredients: 2 whole eggs 2/3 cup frozen shredded spinach 1 tsp basil pesto Pinch of salt & pepper 3 Tbs feta, crumbled Instructions: Pre-heat the oven to 400 degrees. Spray 3 muffin holes in a muffin tin with non-stick cooking spray. Whisk the three… Continue reading Spinach & Egg Crustless Quiche Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

Haystacks aka No-Bake Cookies Recipe

These are seriously delicious and are a family favourite. If you haven't tried No-Bakes before, what are you waiting for?! Ingredients: 2 cups brown sugar, packed 1/2 cup non-dairy milk of your choice 1/2 cup coconut oil 1/2 cup cocoa powder 1 dash salt 1/2 teaspoon vanilla 3 cups rolled oats 1 cup flaked coconut… Continue reading Haystacks aka No-Bake Cookies Recipe

B-Safe, M-Safe, R-Safe, Recipes, Sides

Creamy Tahini Salad Dressing Recipe

This recipe is very close in taste to Simply Natural’s Goddess Dressing (pdf) – my very favorite organic store-bought salad dressing. (Adapted from Food.com) Ingredients: (Makes 2 cups) 2 tablespoons extra virgin olive oil 1/4 cup toasted sesame oil 1/2 cup tahini 2 tablespoons rice vinegar 1/4 cup water 5 small green onions, chopped roughly… Continue reading Creamy Tahini Salad Dressing Recipe