B-Safe, M-Safe, R-Safe, Recipes, Treats

French Toast Muffin Recipe

Xmas brunch This recipe was adapted from a recipe that came through my FB feed (click this link to see the original recipe) a few weeks ago, and I adapted it to fit all our allergies (dairy-free, egg-free, gluten-free). It has the texture and flavour of a really good cinnamon bun, but without all the… Continue reading French Toast Muffin Recipe

Mains

Breakfast Bowl with Aioli Sauce Recipe

Makes 2 servings (~5 net carbs each) Ingredients: 2 whole eggs 2 T butter 2 T heavy whipping cream 2 T red onion, diced 4 cherry tomatoes, diced 1 avocado, peeled and sliced 2 pieces crispy cooked bacon 0.25 cup shredded cheese of your choice 1 T fresh cilantro or basil (optional) 1 serving aioli… Continue reading Breakfast Bowl with Aioli Sauce Recipe

Treats

Cream Cheese Crepes Recipe

After making these a few times I've tweaked the recipe and my cooking technique a little... The batter has a bit thicker consistency and holds together much better. You could also make this savoury with cheese and herbs and use it to make soft tacos or a sandwich wrap.  Makes 2 servings of 6 mini… Continue reading Cream Cheese Crepes Recipe

Mains

Egg in the Hole Recipe

This is a French Canadian breakfast my dad used to make for us on the rare weekend he didn't have to work when we were kids. I've adapted it for my own wheat allergy by using gluten-free cinnamon raisin bread instead of regular whole wheat bread, but the basic recipe is the same, and you definitely have… Continue reading Egg in the Hole Recipe