Jars of mixed nuts, craisins, flax meal, nutritional yeast, pumpkin seeds, & sesame seeds for toppings Brent packs a version of this salad bowl everyday for lunch at work. We have a row of toppings in glass jars ready to add. Here’s the recipe he wrote for our son… Ingredients: Cooked rice 🍚 Refried beans… Continue reading Brent’s Balanced Salad Bowl Recipe
Tag: Keto
Bean & Veg Sage Saute Recipe
I used to make a version of this recipe with chicken breast before I was vegetarian, so wanted to revisit it and alter it to my current diet. I’m also trying to go lower carb, so left out the rice. Ingredients: Makes 4 servings 540 ml can white kidney beans, drained & rinsed 750 g… Continue reading Bean & Veg Sage Saute Recipe
Crockpot Roast Beef Dinner Recipe
Look away, vegetarians and vegans. This one's for the carnivores. I'm going to step out on a limb here and call this the BEST roast beef recipe I've ever eaten. Makes 3-4 servings A couple slices of roast beef, 1/2 cup mashed cauliflower, 1/4 c gravy, & 1 cup green beans = 10 net carbs… Continue reading Crockpot Roast Beef Dinner Recipe
Red Curry Chicken Recipe
This recipe was inspired by the Red Curry Chicken recipe in Quick & Easy Thai Cuisine Lemon Grass Cookbook by Chef Rut Poladitmontri & Judy Lew. Makes a very large batch, so half or quarter recipe. Freezes and reheats well. Ingredients: 4 - 400 ml cans coconut milk 2 - 112 g jar red curry… Continue reading Red Curry Chicken Recipe
Low Carb Bagel Recipe
I've been craving bread now that I'm eating vegetarian keto style, and found this recipe on the Wholesome Yum site. I've adapted it a little to fit my own style of cooking. Makes 6 bagels. Ingredients: 1.5 cup almond flour 1 tbsp baking powder 2.5 cup shredded mozzarella cheese 0.25 cup spreadable cream cheese 2… Continue reading Low Carb Bagel Recipe
Pizza Crust Recipe
The Fat Head pizza crust recipe was inspired by Cooky's Creations, so I went back to their original recipe to see how it differed, and because I can no longer eat almonds, I decided to experiment with raw sunflower seed meal. Ingredients: 1.5 cups shredded mozzarella cheese 2 T cream cheese 3/4 cup raw sunflower seed… Continue reading Pizza Crust Recipe
Pancit Recipe
Pancit is a Filipino noodle, meat and veggie dish. It's delicious, and I have a hard time eating just a little. I've been craving it lately, but am eating low carb, so decided to make it, tonight leaving out the noodles... Makes 10 servings (1 cup each) = 5 net carbs Ingredients: 1 medium head of… Continue reading Pancit Recipe
Lettuce Wraps
One of my absolute favourite lunch foods is a couple pieces of lettuce filled with yummy protein and veggies. Everyone makes tuna salad or egg salad on lettuce wraps, but I've been really enjoying the following wraps for the past few weeks:
Vanilla Cheesecake Ice Cream Recipe
I researched tons of low carb ice cream recipes, but they were all so complicated with tons of tedious steps. This recipe sort of happened by happy accident. I was making low carb cheesecake and had double the filling I needed. I realized it had almost the same ingredients as many of the complicated recipes… Continue reading Vanilla Cheesecake Ice Cream Recipe
Cheesecake Cupcakes Recipe
Cheesecake is a massive family favourite in our house. For our wedding reception we had seven different flavours of cheesecake in lieu of a wedding cake, and my hubs is considered the cheesecake master in these parts (don't even get me started on his divine Baileys or Kahlua cheesecake!!). I knew it was just a… Continue reading Cheesecake Cupcakes Recipe