The weather has been rainy and cold, business has been slow, so we're craving soup, and what better way to save a little money on the grocery budget than to use up what you have in your fridge and freezer? Every time I roast a chicken I make a big pot of homemade herbacious delicious… Continue reading Broiled Veggies & Chicken Soup
Tag: LCHF
Cabbage Rolls Recipe
I'll admit I've only eaten cabbage rolls a couple times in my life (and loved them!), but it wasn't a traditional meal in my house growing up, so I never learned to make them, and this was my first attempt. Here's a version I came up with, adapted from Martha Stewart's Stuffed Cabbage Recipe, mine… Continue reading Cabbage Rolls Recipe
Meatballs & Broiled Cabbage Recipe
Makes 10 100 gram servings of meatballs & 1 serving cabbage Meatball Ingredients: 2 lbs ground beef 1/4 cup gluten free cracker crumbs (ground in food processor) 1 T garlic 1 t salt 1/4 cup sugar free ketchup 1 onion, diced 1 T Frank's Red Hot Sauce 1 whole egg & 3 egg whites Cabbage… Continue reading Meatballs & Broiled Cabbage Recipe
Baked Greek Chicken Tenders Recipe
Makes 6 servings Ingredients: 2 lbs chicken tenders 2 T olive oil or MCT oil 1/4 cup red wine vinegar or ACV 2 T crushed fresh garlic 1 T oregano (dried or fresh chopped) 1 T basil (dried or fresh chopped) 1 t Himilayan salt 1 t fresh crushed pepper 1 T Frank's Red Hot… Continue reading Baked Greek Chicken Tenders Recipe
Chicken Bacon Caesar Salad Recipe
Makes 4 dinner-size servings Marinade Ingredients 1 lb chicken tenders 1 T crushed fresh garlic 1 t Himilayan salt 1/4 cup olive oil 1/4 cup fresh lemon juice 1 T Frank's Red Hot Sauce Salad Ingredients grilled chicken tenders 1 head romaine lettuce, washed, dried, & broken into bite size pieces 1-2 thin slices red… Continue reading Chicken Bacon Caesar Salad Recipe
Creamy Curry Cauliflower Soup Recipe
I've been down with a nasty summer cold for the past few days and was craving warm comforting soup. This is my go-to soup because the spice creates a warming effect and clears out the sinuses! It's also nice served when you're feeling well. Makes approximately 6 servings Ingredients: 1 head cauliflower, shredded or chopped… Continue reading Creamy Curry Cauliflower Soup Recipe
Chicken Greek Salad Recipe
Makes 4 servings Baked Chicken Ingredients: 500 grams chicken tenders (in strips) 1/4 cup olive oil 1/4 cup lemon juice 2 T crushed fresh garlic 1 t Himalayan salt Greek Salad Ingredients: 10-12 cherry tomatoes, leave whole 1/2 green pepper, cubed bite size 1 cucumber with skin, cubed bite size 1/2 red onion, thinly sliced… Continue reading Chicken Greek Salad Recipe
Chocolate Delight Fudge Recipe
I'm not a big fan of dark chocolate, so I've done probably 6 different batches trying to find the combo that tastes closest to milk chocolate. Today I finally hit on the right ratios! The key is to whisk the mixture as you heat it... This one does not come out rock hard like regular chocolate… Continue reading Chocolate Delight Fudge Recipe
Spinach Feta Quiche Casserole Recipe
Makes 4-6 servings Ingredients: 8 medium to large fresh eggs, whisked 1.5 cups half and half or heavy cream 1/2 cup feta, crumbled 1/2 cup cheddar, grated 10 oz frozen chopped spinach 3 stalks green onion, thinly sliced in rounds 1 medium bunch fresh basil, chopped roughly 1/4 cup sundried tomato dash of cayenne dash… Continue reading Spinach Feta Quiche Casserole Recipe
Baked Chicken Fajita Salad Recipe
Makes 4 small servings Ingredients: 2 skinless, boneless chicken breasts, sliced into thin strips drizzle of healthy oil of your choice 1 package of organic taco seasoning 2 small to medium sized bell peppers, thinly sliced 1 small onion, thinly sliced 6 small mushrooms, halved 6 cups baby spinach, washed and dried dairy free sour… Continue reading Baked Chicken Fajita Salad Recipe
Plum Hill 