B-Safe, M-Safe, Mains, R-Safe, Recipes

Baked Chili Cod Recipe

There is a local fisherman who flash freezes freshly caught cod on his boat (to keep them fresh as they are so far out from land), and then comes around to businesses with a cooler full to sell them directly. I buy a large freezer bag full for just $20 every time, and they are… Continue reading Baked Chili Cod Recipe

Mains, R-Safe, Recipes

Greek Salad with Homemade Dressing Recipe

Anytime I am invited to a friend's place for a potluck dinner lately this is what I bring. It's a huge hit, and now I share my secret recipe with you! We made this for our camping trip and ate it with marinated kabobs grilled over a campfire. Delicious! Salad Ingredients: 1 block Goat feta,… Continue reading Greek Salad with Homemade Dressing Recipe

R-Safe, Recipes, Treats

Strawberries & Cream Recipe

Ingredients: 150 grams frozen strawberries (about 1 cup) 2 T unsweetened coconut milk 1 T xylitol (or to taste) Instructions: Weigh frozen strawberries in a bowl. Drizzle coconut milk over frozen strawberries, stir so they don't clump up, and all sides are covered in coconut milk. The coconut milk will harden on the frozen strawberries.… Continue reading Strawberries & Cream Recipe

Mains, R-Safe, Recipes

Spinach & Egg Crustless Quiche Recipe

This was so yummy and very filling.  Makes 3 small pies. Ingredients: 2 whole eggs 2/3 cup frozen shredded spinach 1 tsp basil pesto Pinch of salt & pepper 3 Tbs feta, crumbled Instructions: Pre-heat the oven to 400 degrees. Spray 3 muffin holes in a muffin tin with non-stick cooking spray. Whisk the three… Continue reading Spinach & Egg Crustless Quiche Recipe

B-Safe, M-Safe, R-Safe, Recipes, Sides

Creamy Tahini Salad Dressing Recipe

This recipe is very close in taste to Simply Natural’s Goddess Dressing (pdf) – my very favorite organic store-bought salad dressing. (Adapted from Food.com) Ingredients: (Makes 2 cups) 2 tablespoons extra virgin olive oil 1/4 cup toasted sesame oil 1/2 cup tahini 2 tablespoons rice vinegar 1/4 cup water 5 small green onions, chopped roughly… Continue reading Creamy Tahini Salad Dressing Recipe

R-Safe, Recipes, Treats

Chocolate Coconut Bark Recipe

Dying for something sweet and chocolatey without any guilt? Have I got the treat for you! I came across this recipe on a parenting board I frequent ages ago, and then never got around to trying it. Saw it again today and decided to substitute the cocoa powder with carob and see how it would… Continue reading Chocolate Coconut Bark Recipe