B-Safe, M-Safe, Mains, R-Safe, Recipes

Brent’s Balanced Salad Bowl Recipe

Jars of mixed nuts, craisins, flax meal, nutritional yeast, pumpkin seeds, & sesame seeds for toppings Brent packs a version of this salad bowl everyday for lunch at work. We have a row of toppings in glass jars ready to add. Here’s the recipe he wrote for our son… Ingredients: Cooked rice 🍚  Refried beans… Continue reading Brent’s Balanced Salad Bowl Recipe

Mains

Butter Chicken Recipe

This recipe is a slightly revised version of Burgoo Butter Chicken from the Vancouver, BC Burgoo bistro owners Justin Joyce and Stephen MacIntyre.  Ingredients: 4 boneless, skinless chicken breasts diced 0.25 cup butter 0.25 cup garam masala salt 1 medium onion, diced 1 T ginger, minced 3 cloves garlic, minced 0.5 T ground turmeric 0.5 tsp dried fenugreek… Continue reading Butter Chicken Recipe

Mains

Light Summer Noodle Bowl Recipe

(Sauce adapted from Ed Schoenfeld, via Sam Sifton, via recipe adapted from Smitten Kitchen) Makes 4 servings Ingredients: 3/4 pound dried rice noodles 2 T toasted sesame oil 2 T tahini 1 T smooth almond butter (Barney Butter is the best!) 3.5 T coconut aminos 2 T rice vinegar 1 T granulated or brown sugar 1 T grated ginger 2 t minced garlic 1 t… Continue reading Light Summer Noodle Bowl Recipe

Mains

Crustless Quiche Recipe

Makes 9 servings. Ingredients: 9 eggs 0.5 cup half & half 0.5 cup basil pesto 300 g frozen chopped spinach, thawed 1 red wine chorizo sausage, diced 1 cup sweet bell pepper, diced 160 g Macedonia soft feta cheese, crumbled 200 g cheddar cheese, grated Instructions: Preheat oven to 375 degrees F. In a large… Continue reading Crustless Quiche Recipe

Mains

Spicy Honey Garlic Chicken Salad Recipe

I love the taste of sweet and spicy together, and this is a recipe I've been wanting to try for awhile. Makes enough chicken for 4 single-serving salads. Chicken Ingredients: 4 chicken breasts, frozen, skinless, boneless 1 T vegetable oil 0.3 cup honey 2 T coconut aminos (soy sauce can be replaced) 1 T chipotle… Continue reading Spicy Honey Garlic Chicken Salad Recipe

Mains

Quick Vegetarian Lentil Curry Recipe

Fall is upon us and I've been craving hot comfort food as the days grow shorter and the evenings cooler. I've adapted a Red Thai Curry recipe to be vegetarian. I used canned lentils, but you could just as easily throw dried lentils in at the beginning, or put everything in a crock pot before leaving… Continue reading Quick Vegetarian Lentil Curry Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

Chocolate Cupcakes Recipe

My son is allergic to dairy, eggs, soy, bananas, and all nuts. As a result, baking is a bit challenging. Here’s a quick and easy way to handle birthdays if you have happen to have a kid with the same allergies. Also, delicious! Cupcake Ingredients: 1 Gluten-free, Dairy-free & Egg-free chocolate cake mix (I use… Continue reading Chocolate Cupcakes Recipe

B-Safe, M-Safe, R-Safe, Recipes, Sides

Creamy Tahini Salad Dressing Recipe

This recipe is very close in taste to Simply Natural’s Goddess Dressing (pdf) – my very favorite organic store-bought salad dressing. (Adapted from Food.com) Ingredients: (Makes 2 cups) 2 tablespoons extra virgin olive oil 1/4 cup toasted sesame oil 1/2 cup tahini 2 tablespoons rice vinegar 1/4 cup water 5 small green onions, chopped roughly… Continue reading Creamy Tahini Salad Dressing Recipe