Mains

Cream of Broccoli & Potato Soup Recipe

On a cold and miserable winter day, there's nothing quite as warming as a big bowl of steaming hot creamy soup. This one is easy to prepare, and full of flavour.  Ingredients 2 T butter 0.5 red onion, diced 1 t garlic, crushed 1 stalk celery, diced finely 2 T vegetable bouillon 4 cups water 4 small potatoes,… Continue reading Cream of Broccoli & Potato Soup Recipe

Mains

Vegetarian Lasagna Recipe (gluten-free)

INGREDIENTS: 12 oz box brown rice lasagna noodles 2 tablespoons coconut oil or butter 8-10 medium mushrooms, sliced 1 onion, diced 2 large celery stalks, diced 1 T garlic, crushed 2 c fresh kale, steamed (nettles or spinach will also work) 500 ml 2% cottage cheese 100 g fresh parmesan cheese, grated 1 t salt 0.25 cup basil pesto 1 t ground black pepper… Continue reading Vegetarian Lasagna Recipe (gluten-free)

B-Safe, M-Safe, R-Safe, Recipes

Green Bean Casserole Recipe

I lived in the deep south of coastal Georgia, USA for four years in my early to mid 20's, and one of the few things I brought back to Canada with me was a love for southern green bean casserole. They make it with a can of Campbell's cream of mushroom soup and French's fried onions, and… Continue reading Green Bean Casserole Recipe

Mains

Egg in the Hole Recipe

This is a French Canadian breakfast my dad used to make for us on the rare weekend he didn't have to work when we were kids. I've adapted it for my own wheat allergy by using gluten-free cinnamon raisin bread instead of regular whole wheat bread, but the basic recipe is the same, and you definitely have… Continue reading Egg in the Hole Recipe

Mains

Yam, Bean, and Cheese Quesadilla Recipe

Sometimes I want a lighter dinner that is quick to prepare, and quesadillas are a perfect option. I had a version of this quesadilla in a local cafe (that is no longer in business) last year and decided to try making my own version. It's delicious! Makes 8, serves 4. Ingredients: 1 cup canned spicy pinto refried… Continue reading Yam, Bean, and Cheese Quesadilla Recipe

Mains

Lentil Chickpea Bake Recipe

I've tried many different veggie burger recipes over the years, and they never turn out well. I've had dry ones, crumbly ones, bland ones, and this was yet another attempt that ended up super gloopy... So instead of tweaking it more, I picked the lazy way, and decided to pour it in a pan and… Continue reading Lentil Chickpea Bake Recipe