Treats

Kid-Friendly Allergy-Friendly Pancake Recipe

My son was diagnosed with asthma and eczema as a baby, and eventually diagnosed with a number of food allergies. Once these foods were eliminated from his diet, his asthma and eczema cleared up, with only occasional flare-ups. Any recipes I've developed for him, like this one, need to be nut-free, dairy-free, egg-free, soy-free, and… Continue reading Kid-Friendly Allergy-Friendly Pancake Recipe

B-Safe, Mains, Recipes

Meatballs & Broiled Cabbage Recipe

Makes 10 100 gram servings of meatballs & 1 serving cabbage Meatball Ingredients: 2 lbs ground beef 1/4 cup gluten free cracker crumbs (ground in food processor) 1 T garlic 1 t salt 1/4 cup sugar free ketchup 1 onion, diced 1 T Frank's Red Hot Sauce 1 whole egg & 3 egg whites Cabbage… Continue reading Meatballs & Broiled Cabbage Recipe

B-Safe, M-Safe, Mains, Recipes

Easy Pan-Fried Bean Burritos Recipe

Makes 8 burritos. Ingredients: 2 cans refried pinto beansgrated monterey jack jalapeno cheese (or dairy free daiya shredded mozzarella)8 large gluten free tortilla wrapscoconut oilsour cream & salsa Instructions: Heat the refried beans in a bowl in the microwave. Warm the tortillas to soften a little for easier folding. I usually just open the plastic… Continue reading Easy Pan-Fried Bean Burritos Recipe

M-Safe, R-Safe, Recipes, Sides

Green Bean Casserole Recipe

I lived in the south on the coast of Georgia for four years, where I was introduced to my first green bean casserole. It goes extremely well with mashed potatoes, stuffing and turkey. Leftovers are awesome too. The southern recipe uses canned cream of mushroom soup, but most of them have a lot of preservatives,… Continue reading Green Bean Casserole Recipe

B-Safe, R-Safe, Recipes, Treats

Gluten-Free Banana Bread Recipe

This banana bread has a nice moist cake texture and hits the sweet spot. Ingredients: 3 large eggs, lightly beaten 1/3 cup oil 3/4 cup honey 2.5 cup mashed banana (approx 5 medium) or shredded zucchini 2 cups gluten free flour 2 t baking powder 1 t baking soda 0.5 t salt 1 t cinnamon… Continue reading Gluten-Free Banana Bread Recipe

B-Safe, M-Safe, R-Safe, Recipes, Sides

Perfectly Cooked Brown Rice Cooking Instructions

For years I avoided cooking brown rice because I just couldn't get it right. It was always either super hard or super mushy. I asked a woman who grew up in the Philippines to teach me how she does it, cause her rice was always perfect. I'm passing the wisdom on! Ingredients: Organic Long Grain… Continue reading Perfectly Cooked Brown Rice Cooking Instructions

R-Safe, Recipes, Treats

White Chocolate Peppermint Fudge Recipe

Another favourite recipe blogger of mine is the Pioneer Woman. She recently posted a fudge recipe on Facebook, and I adapted it to fit my preferences. This recipe is SO incredibly easy you can whip it up in 10 minutes or less. Just make sure you give yourself enough time for it to set before impressing… Continue reading White Chocolate Peppermint Fudge Recipe

B-Safe, M-Safe, Recipes, Treats

Boozy Brandy Balls Recipe

Christmas is right around the corner and I'm getting ready for a Christmas potluck with some friends. I'm a huge fan of Hilah Cooking on Youtube and when I saw her version of this recipe I knew I had a winner. This gluten-free, dairy-free, nut-free recipe was inspired by her Bourbon or Rum Balls recipe. Makes 20-24… Continue reading Boozy Brandy Balls Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Super Easy Bean Tacos Recipe

This is a vegetarian dairy-free, egg-free, wheat-free, sugar-free, vinegar & citrus-free meal from when I did a 5-month candida cleanse a few years ago. If you don’t have these diet limitations you can add organic sour cream and salsa, and even a little grated cheese. We thoroughly enjoyed this simple quick meal without them though.… Continue reading Super Easy Bean Tacos Recipe