B-Safe, M-Safe, Mains, R-Safe, Recipes

Roasted Veg & Bean Sheet Pan Recipe

This recipe makes 1-2 sheet pans of roasted veg and beans. The leftovers reheat beautifully! Roasted potato, red onion, broccoli, cauliflower, butternut squash, & canned 6 mix beans Ingredients 540 ml can of beans of your choice, drained and rinsed (ie. 6 bean mix, chickpeas, white kidney beans, pinto beans, romano beans, etc…) 1 cup… Continue reading Roasted Veg & Bean Sheet Pan Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

French Toast Muffin Recipe

Xmas brunch This recipe was adapted from a recipe that came through my FB feed (click this link to see the original recipe) a few weeks ago, and I adapted it to fit all our allergies (dairy-free, egg-free, gluten-free). It has the texture and flavour of a really good cinnamon bun, but without all the… Continue reading French Toast Muffin Recipe

B-Safe, M-Safe, Mains, R-Safe

Harissa Bean & Veggie Stew Recipe

Harissa Bean Stew with Rye Toast The last time I posted a recipe on this site was Oct 2023. For the past year I haven’t cooked much due to back pain that severely limited my mobility. It feels so good to be developing new recipes again, even if it’s just an easy crockpot one. I’ve… Continue reading Harissa Bean & Veggie Stew Recipe

B-Safe, M-Safe, Mains, R-Safe

Mexican Bean & Rice Soup Recipe

Last winter I was clearing out my pantry and found a couple cans of whole corn that I bought accidentally instead of creamed corn. I threw together a quick Mexican bean soup to use them up, but never wrote down the recipe, because I was just using up ingredients I don't normally keep on hand.… Continue reading Mexican Bean & Rice Soup Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Garlicky Green Pesto Pasta Recipe

This is a delicious way to use up the basil growing in your garden as the summer wraps up. Leftover pasta is great hot or cold, and freezes well. Ingredients: 1 box Barilla gluten free macaroni or rotini pasta 2 cups frozen or fresh broccoli bite size florets 2 cups sweet frozen petite peas 1… Continue reading Garlicky Green Pesto Pasta Recipe

B-Safe, M-Safe, R-Safe, Recipes

Garlicky Basil Chive Pesto Recipe

As summer comes to a close this is my favourite way to use up the abundance of chives and basil I’ve grown on my deck. Makes 2 cups of pesto. Freezes well. Ingredients: 2 cups fresh basil, destemmed & washed 2 cups fresh chives, roughly chopped and washed 4 cloves fresh garlic, quartered 1/2 cup… Continue reading Garlicky Basil Chive Pesto Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Quick Summer Bean Nachos Recipe

Makes 4 individual generous servings of nachos. The little bit of extra work to make the fresh salsa and aioli is what really takes these nachos up a notch. Vegan nachos with daiya mozza, beans, aioli, and fresh salsa. Vegetarian Nachos with beans, monterey jack jalapeno cheese, fresh salsa, and sour cream Ingredients:Large bag of… Continue reading Quick Summer Bean Nachos Recipe