2 cups chickpeas, drained and rinsed (room temp, cover in water and microwave a couple minutes if cold)1/4 c tahini (blend first if oil has separated) 1/4 c lemon juice1/4 c crushed garlic 1/2 teaspoon salt1/4 c olive oil or aquafaba (reserved chickpea juice) INSTRUCTIONS In a food processor or high speed blender blend everything… Continue reading Hummus Recipe
Category: R-Safe
R-Safe: No soy, hazelnuts, whey, carrots, hemp, or meat.
Cheesy Cream of Spinach Soup Recipe
Ingredients: 2 T butter 1 T olive oil 2 t garlic, minced 1 onion, diced 1 lb fresh spinach 2 stalk celery, diced 2 T GF flour 2 cup vegetable broth 1 cup heavy cream 1 t salt 0.5 t pepper 0.5 t nutmeg 0.25 t cayenne pepper 1 cup grated cheddar 0.5 cup grated… Continue reading Cheesy Cream of Spinach Soup Recipe
Spicy Pesto & Roast Vegetables Recipe
Pesto Ingredients: 2 cups fresh cilantro or basil 3 large garlic cloves 1/4 cup olive oil 1/4 t ground red pepper 1/4 cup raw hulled sunflower seeds Pesto Instructions: Add all ingredients together in a food processor or blender. Puree until almost smooth. Any leftovers can be frozen in ice cube trays for individualized portions… Continue reading Spicy Pesto & Roast Vegetables Recipe
Corn & Potato Chowder Recipe
If your husband is like mine, he sometimes gets the wrong thing on the grocery list. I had 4 cans of cream style corn on the list recently and he came back with regular canned corn, so I turned his mistake into a delicious chowder! Makes a large pot of soup. Leftovers can be reheated… Continue reading Corn & Potato Chowder Recipe
Drop Biscuit Recipe
Adapted from a BBC Good Food recipe. (Source: https://www.bbcgoodfood.com/recipes/classic-scones-jam-clotted-cream) Ingredients: 350 g gluten free baking mix ¼ tsp salt 1 tsp baking powder 85g butter, cut into cubes 3 tbsp granulated sugar 175 ml cream 150 ml milk 1 tsp vanilla extract ¼ slice of lemon 1 beaten egg, to glaze Instructions: 1. Heat oven… Continue reading Drop Biscuit Recipe
Almond Butter Cookies Recipe
Due to multiple food allergies in our family I've substituted Barney's brand almond butter, which is processed in a peanut free facility, flax meal + water for the egg, gluten free baking mix for wheat flour, coconut oil for butter, and cashew milk for milk. (Source: Joey's Peanut Butter Cookie Recipe on All Recipe )… Continue reading Almond Butter Cookies Recipe
Spicy Kimchi Zoodles Recipe
Ingredients: 1/2 cup kimchi1/2 cup white beansSpiralized zucchiniCoconut oil Instructions: Chop kimchi into small pieces. Heat coconut oil in a non-stick pan on high and lightly sauté zucchini till al dente, then drain liquid. Add kimchi and beans, cook briefly, just till heated through. Serve with a drizzle of kimchi juice out of the jar… Continue reading Spicy Kimchi Zoodles Recipe
Vanilla Cheesecake Ice Cream Recipe
I researched tons of low carb ice cream recipes, but they were all so complicated with tons of tedious steps. This recipe sort of happened by happy accident. I was making low carb cheesecake and had double the filling I needed. I realized it had almost the same ingredients as many of the complicated recipes… Continue reading Vanilla Cheesecake Ice Cream Recipe
Green Bean Casserole Recipe
I lived in the deep south of coastal Georgia, USA for four years in my early to mid 20's, and one of the few things I brought back to Canada with me was a love for southern green bean casserole. They make it with a can of Campbell's cream of mushroom soup and French's fried onions, and… Continue reading Green Bean Casserole Recipe
Mom’s Freezer Cheesecake
When I was growing up there was ALWAYS a pan of frozen cheesecake in our freezer for my hard working dad, and an opened can of cherry or blueberry pie filling in the fridge to scoop on top. It's not a healthy whole food recipe by a long stretch, but it's definitely a childhood comfort… Continue reading Mom’s Freezer Cheesecake