I lived in the deep south of coastal Georgia, USA for four years in my early to mid 20's, and one of the few things I brought back to Canada with me was a love for southern green bean casserole. They make it with a can of Campbell's cream of mushroom soup and French's fried onions, and… Continue reading Green Bean Casserole Recipe
Category: R-Safe
R-Safe: No soy, hazelnuts, whey, carrots, hemp, or meat.
Mom’s Freezer Cheesecake
When I was growing up there was ALWAYS a pan of frozen cheesecake in our freezer for my hard working dad, and an opened can of cherry or blueberry pie filling in the fridge to scoop on top. It's not a healthy whole food recipe by a long stretch, but it's definitely a childhood comfort… Continue reading Mom’s Freezer Cheesecake
Green Bean Casserole Recipe
I lived in the south on the coast of Georgia for four years, where I was introduced to my first green bean casserole. It goes extremely well with mashed potatoes, stuffing and turkey. Leftovers are awesome too. The southern recipe uses canned cream of mushroom soup, but most of them have a lot of preservatives,… Continue reading Green Bean Casserole Recipe
Gluten-Free Banana Bread Recipe
This banana bread has a nice moist cake texture and hits the sweet spot. Ingredients: 3 large eggs, lightly beaten 1/3 cup oil 3/4 cup honey 2.5 cup mashed banana (approx 5 medium) or shredded zucchini 2 cups gluten free flour 2 t baking powder 1 t baking soda 0.5 t salt 1 t cinnamon… Continue reading Gluten-Free Banana Bread Recipe
Perfectly Cooked Brown Rice Cooking Instructions
For years I avoided cooking brown rice because I just couldn't get it right. It was always either super hard or super mushy. I asked a woman who grew up in the Philippines to teach me how she does it, cause her rice was always perfect. I'm passing the wisdom on! Ingredients: Organic Long Grain… Continue reading Perfectly Cooked Brown Rice Cooking Instructions
White Chocolate Peppermint Fudge Recipe
Another favourite recipe blogger of mine is the Pioneer Woman. She recently posted a fudge recipe on Facebook, and I adapted it to fit my preferences. This recipe is SO incredibly easy you can whip it up in 10 minutes or less. Just make sure you give yourself enough time for it to set before impressing… Continue reading White Chocolate Peppermint Fudge Recipe
Super Easy Bean Tacos Recipe
This is a vegetarian dairy-free, egg-free, wheat-free, sugar-free, vinegar & citrus-free meal from when I did a 5-month candida cleanse a few years ago. If you don’t have these diet limitations you can add organic sour cream and salsa, and even a little grated cheese. We thoroughly enjoyed this simple quick meal without them though.… Continue reading Super Easy Bean Tacos Recipe
Pesto Frittata Recipe
After eating 2 fried eggs on kamut soda bread every morning for more than 4 months I was just so sick of fried eggs I couldn't bring myself to eat another one. I started looking for different protein breakfasts, and came across some different frittata recipes. Unfortunately they all had cheese and milk in them,… Continue reading Pesto Frittata Recipe
Curried Chickpea & Potatoes Recipe
We had this for dinner tonight and it was amazing! You have to try it… Ingredients: 2 cans organic premium coconut milk (shake well before opening) 2 cans organic chickpeas (rinsed) 4 peeled diced organic potatoes 2 heaping T red curry paste 2 t vegan "fish" sauce 2 T organic honey or maple syrup 4-5… Continue reading Curried Chickpea & Potatoes Recipe
Chocolate Cupcakes Recipe
My son is allergic to dairy, eggs, soy, bananas, and all nuts. As a result, baking is a bit challenging. Here’s a quick and easy way to handle birthdays if you have happen to have a kid with the same allergies. Also, delicious! Cupcake Ingredients: 1 Gluten-free, Dairy-free & Egg-free chocolate cake mix (I use… Continue reading Chocolate Cupcakes Recipe
