B-Safe, M-Safe, R-Safe, Recipes, Sides

Hummus Recipe

2 cups chickpeas, drained and rinsed (room temp, cover in water and microwave a couple minutes if cold)1/4 c tahini (blend first if oil has separated) 1/4 c lemon juice1/4 c crushed garlic 1/2 teaspoon salt1/4 c olive oil or aquafaba (reserved chickpea juice) INSTRUCTIONS In a food processor or high speed blender blend everything… Continue reading Hummus Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Spicy Pesto & Roast Vegetables Recipe

Pesto Ingredients: 2 cups fresh cilantro or basil 3 large garlic cloves 1/4 cup olive oil 1/4 t ground red pepper 1/4 cup raw hulled sunflower seeds Pesto Instructions: Add all ingredients together in a food processor or blender. Puree until almost smooth. Any leftovers can be frozen in ice cube trays for individualized portions… Continue reading Spicy Pesto & Roast Vegetables Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

Almond Butter Cookies Recipe

Due to multiple food allergies in our family I've substituted Barney's brand almond butter, which is processed in a peanut free facility, flax meal + water for the egg, gluten free baking mix for wheat flour, coconut oil for butter, and cashew milk for milk. (Source:  Joey's Peanut Butter Cookie Recipe on All Recipe )… Continue reading Almond Butter Cookies Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Spicy Kimchi Zoodles Recipe

Ingredients: 1/2 cup kimchi1/2 cup white beansSpiralized zucchiniCoconut oil Instructions: Chop kimchi into small pieces. Heat coconut oil in a non-stick pan on high and lightly sauté zucchini till al dente, then drain liquid. Add kimchi and beans, cook briefly, just till heated through. Serve with a drizzle of kimchi juice out of the jar… Continue reading Spicy Kimchi Zoodles Recipe

R-Safe, Recipes, Treats

Vanilla Cheesecake Ice Cream Recipe

I researched tons of low carb ice cream recipes, but they were all so complicated with tons of tedious steps. This recipe sort of happened by happy accident. I was making low carb cheesecake and had double the filling I needed. I realized it had almost the same ingredients as many of the complicated recipes… Continue reading Vanilla Cheesecake Ice Cream Recipe

B-Safe, M-Safe, R-Safe, Recipes

Green Bean Casserole Recipe

I lived in the deep south of coastal Georgia, USA for four years in my early to mid 20's, and one of the few things I brought back to Canada with me was a love for southern green bean casserole. They make it with a can of Campbell's cream of mushroom soup and French's fried onions, and… Continue reading Green Bean Casserole Recipe