Mains, R-Safe, Recipes

Fresh Basil Tomato Pasta Salad Recipe

I made this for a potluck and it was a huge hit! So fresh and flavorful. Perfect for a summer picnic too. Sorry, I lost the pic that goes with this one. Will add a new one eventually... Ingredients 1 box gluten free Barilla rotini pasta 2 ripe vine tomatoes, diced or ½ jar sundried… Continue reading Fresh Basil Tomato Pasta Salad Recipe

B-Safe, M-Safe, Mains, R-Safe, Recipes

Potato Leek Creamy Soup & Cornbread Muffins

On a cold snowy winter night, there’s nothing quite as satisfying as a mug of hot soup and cornbread muffins fresh from the oven. The soup is dairy free and if you want to make the cornbread muffins (bonus recipe below) without butter, you can easily substitute coconut oil. Ingredients: 2 T extra-virgin olive oil… Continue reading Potato Leek Creamy Soup & Cornbread Muffins

B-Safe, M-Safe, Mains, R-Safe, Recipes

Creamy Curry Cauliflower Soup Recipe

I've been down with a nasty summer cold for the past few days and was craving warm comforting soup. This is my go-to soup because the spice creates a warming effect and clears out the sinuses! It's also nice served when you're feeling well.  Makes approximately 6 servings Ingredients: 1 head cauliflower, shredded or chopped… Continue reading Creamy Curry Cauliflower Soup Recipe

B-Safe, M-Safe, R-Safe, Recipes, Treats

Chewy Granola Bars Recipe

You gotta love the internet referral system. My friend Sarah referred me to Brown Eyed Baker, who got this granola bar formula from Good Life Eats. Ingredients: 2 1/2 cups total Grain flakes: All of one, or a combo of rolled oats, barley flakes, rice flakes, quinoa flakes, rye flakes, rice puffs, etc… 1 cup total Nuts… Continue reading Chewy Granola Bars Recipe

Mains, R-Safe, Recipes

Spinach Feta Quiche Casserole Recipe

Makes 4-6 servings Ingredients: 8 medium to large fresh eggs, whisked 1.5 cups half and half or heavy cream 1/2 cup feta, crumbled 1/2 cup cheddar, grated 10 oz frozen chopped spinach 3 stalks green onion, thinly sliced in rounds 1 medium bunch fresh basil, chopped roughly 1/4 cup sundried tomato dash of cayenne dash… Continue reading Spinach Feta Quiche Casserole Recipe

B-Safe, M-Safe, R-Safe, Recipes

Oven Roasted Brussels Sprout Recipe

Adapted from this recipe. Serves 2 as a side dish Ingredients: 1/2 lb raw Brussels sprouts 3 T coconut oil, melted 1/2 t Himalayan salt Instructions: Pre-heat oven to 400 degrees Fahrenheit. Wash the brussels sprouts. Trim the stem and remove any discolored outer leaves. Cut in half. Arrange in a baking pan flat side… Continue reading Oven Roasted Brussels Sprout Recipe

Mains, R-Safe, Recipes

Spinach & Egg Crustless Quiche Recipe

This was so yummy and very filling.  Makes 3 small pies. Ingredients: 2 whole eggs 2/3 cup frozen shredded spinach 1 tsp basil pesto Pinch of salt & pepper 3 Tbs feta, crumbled Instructions: Pre-heat the oven to 400 degrees. Spray 3 muffin holes in a muffin tin with non-stick cooking spray. Whisk the three… Continue reading Spinach & Egg Crustless Quiche Recipe